Description
DATE/TIME: Tues., Oct. 20, 2026 at 6:30 pm Central
TITLE/DESCRIPTION: How DBT Helps Teens With ADHD And How You Can Try It At Home!
If your child struggles with their emotions, join this webinar to learn about a surprising new method called DBT. Dialectical Behavior Therapy (DBT) is a skills-based therapy for balancing and processing emotions, maintaining healthy habits and healthy relationships, and reducing internal distress. In this webinar, DBT is adapted specifically for ADHD and for parents of ADHD children! DBT can be a powerful tool for ADHD when therapists adapt it for neurodivergent and highly-sensitive individuals who struggle with emotional dysregulation, rumination, and even suicidal thoughts.
Join Licensed Marriage and Family Therapist Kristina Bravo as she explores what you need to know about DBT, why she uses DBT in her practice, and how you can use it at home! Participants will leave with new skills that actually work to help your child!
SPEAKER: Kristina Bravo, LMFT & Community Psychologist
ZOOM WEBINAR ID: 876 4829 0191
REGISTER HERE: https://us06web.zoom.us/webinar/register/WN_nIwMgfMGQ2OMEyQhfUv2og
Date and Time
Tue, Oct 20, 2026
6:30p - 7:30p CST