DATE/TIME:  Wed., April 3, 2024, at noon

TITLE/DESCRIPTION:  Sleep Struggles and Strategies for ADHD with Lindsay Asawa, Ph.D.

Sleep can be a big challenge for people with ADHD who have brains that can't tolerate boredom, bodies that are fidgety and restless, and thoughts that are hard to turn off. Unfortunately, sleep struggles often exacerbate ADHD symptoms like inattention, hyperactivity, and emotion dysregulation. 

Join us as Clinical Psychologist Lindsay Asawa speaks about the unique sleep challenges faced by those with ADHD, the reasons behind those challenges, and strategies that may help. 

PARTNER: Partners Resource Network in West Texas 

SPEAKER:  Lindsay Asawa, Ph.D., Licensed Psychologist
Co-owner, Testing Coordinator, Missouri City Family Counseling

ZOOM WEBINAR ID: 875 2565 0765

REGISTER HERE:  https://us06web.zoom.us/webinar/register/WN_LmFb7xtmS4WXHM8YPgE_pw